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🍵 5 Natural Alternatives to Replace Your Caffeine Addiction

by Dr. Debmalya Nandy, PhD | Oct 1, 2025 | Energy & Lifestyle

For millions, coffee is more than a drink — it’s a ritual, a comfort, an identity. But when “one cup” becomes three or four, energy turns into dependency. Instead of generating vitality, you’re borrowing it. The interest? Jitters, afternoon crashes, restless sleep,...

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