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🧪 Why “Detox” Is Misunderstood?

by Dr. Debmalya Nandy, PhD | Sep 22, 2025 | Ayurveda & Nutrition

You’ve seen the headlines: 3-day cleanses, miracle juices, celebrity fasts. You try one, feel lighter for a moment, then bounce back into cravings, fatigue, or brain fog. The word “detox” has been hijacked by marketing. The body, meanwhile, has always been quietly...

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