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🧘 Yogic Ways to Enter Flow on Command

by Dr. Debmalya Nandy, PhD | Sep 29, 2025 | Mind & Psychology

In my last post, we explored how East and West describe the same landscape: what science calls “flow,” Yoga names dhāraṇā → dhyāna → samādhi — a mind so absorbed that effort becomes ease. But the question remains: can we enter this state at will? The yogis would say...

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