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🌱 (Sva)Dharma-Based Habit-Stacking for Lasting Change

by Dr. Debmalya Nandy, PhD | Sep 21, 2025 | Mind & Psychology

We live in the age of habits. From productivity books to fitness trackers, the mantra is everywhere: “stack habits, and you’ll change your life.” But here’s the hidden truth: most stacks collapse. We read the book, download the app, log the first 10 days… and then...

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